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FREE Sleep and Wellbeing event

8th October 2019 @ 5:30 pm - 7:15 pm

This is a free event with a talk about how to improve your sleep. In addition there are a number of local wellbeing providers such as nutritionists, mental health first aid, stress relief specialists, mindfulness, coaching and emotional resilience experts to speak to about other aspects of wellbeing. Get tips about how to improve wellbeing. Event open to all.

Venue

Wokingham Town Hall
Town Hall, Market Place, Wokingham
Wokingham, RG40 1AS
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